Breakly: Screen Time Limit

Breakly helps you stop mindless scrolling on iPhone without turning your phone into a prison. Mini breaks snap you out before "one more swipe" wins; long breaks let the urge fade when you are stuck deep. Use it on the couch or in bed, add an optional Strict Mode that locks distracting apps until the break ends, keep essentials on a whitelist, and track bedtime and unlocks to see progress. Breakly uses iOS Screen Time controls and is available on iPhone and iPad. The free version covers mini and long breaks; an optional subscription unlocks additional features.

Main features

• Mini breaks interrupt mindless scrolling
• Long breaks let the urge to scroll fade
• Optional Strict Mode locks distracting apps during a break

Who is it for

iPhone and iPad users who want to reduce mindless scrolling and manage screen time.